Navigate life’s terrain with confidence and clarity.

Common Concerns We Treat

  • Anxiety and panic attacks

  • Depression and low mood

  • Trauma and PTSD

  • ADHD and executive functioning

  • Grief and loss

  • OCD and intrusive thoughts

  • Relationship and identity challenges

  • Sleep issues and stress-related fatigue

  • Academic or performance pressure

  • Recovery from physical or sexual abuse

We provide individual therapy for teens (ages 14+) and adults in New Mexico. Sessions are available in person at our Albuquerque office or through secure telehealth anywhere in the state.

We tailor each session to your needs using a collaborative, person-centered approach that emphasizes growth and flexibility.